Mineral Bath Salt: Replenish Your Body

When you soak in a hot tub with a generous portion of mineral bath salt mixed into the water, you are doing more than just relaxing and breathing in the wonderful scent of essential oils. Did you know that Dead Sea salt has over 26 minerals which can detoxify and cleanse your body as you are enjoying your bath?

Long known for the therapeutic properties that have caused health-conscious people to flock to the shores of the Dead Sea to enjoy the benefits, Dead Sea salt contains magnesium, calcium, sulfur, bromide, iodine, sodium, zinc, and potassium, as well as other minerals. All of these minerals are found in the human body, but the stresses of everyday living can cause them to become rapidly depleted. Soaking in mineral bath salt has been scientifically proven to help the human body from the inside out by nourishing, detoxifying, and cleansing.

How The Minerals Help Your Body

Exactly what do the minerals in a mineral bath salt do for the human body?

Magnesium is used for the metabolism of the cells in the body, and also has a great deal to do with the skin. It aids the skin in healing quickly, and a deficiency of this mineral can lead to skin problems. A lack of magnesium also can cause migraine headaches, fibromyalgia, and attention deficit disorder. Astonishingly, magnesium is needed for several hundred bodily functions! One can see how a mineral bath salt soak can be hugely beneficial to the human body.

Bromide is a mineral salt that is quite calming to the nerves. In the early 20th century, it was a popular sedative. It helps the muscles of the body relax, and also aids in soothing the skin.

Iodine And Potassium

Iodine is necessary for proper function of the thyroid, and mineral bath salt contains an ample supply. Sulfur helps to rid the body of toxins, and is known to be a natural disinfectant. Potassium is a vital mineral for the human body, as it helps to regulate the nervous system, and also keeps the body's moisture balance steady.

Calcium, Sodium And Zinc

Calcium is essential for our bones and teeth, and is a surprisingly good pore cleanser. Sodium helps to detoxify the body, and is a well-known remedy for helping to relieve stiff and cramped muscles. Zinc boosts the immune system and stimulates the body's enzymes.

Mineral bath salt has a long history. Hippocrates, who is often called "The Father of Medicine" was the first to urge his medical peers to advise their patients to bathe in sea water in order to cure themselves of many different ailments. A bath or soak in mineral rich water improves the circulation, helps the skin to retain moisture and detoxify itself, and can help to heal various skin conditions.

Soothing Pain And Soreness

It can soothe muscle and joint inflammation while also relaxing the muscles, and can relieve the pain and soreness that often plagues those who exercise heavily. When you choose a mineral bath salt that has an essential oil added to it, you will also experience the wonder of aromatherapy, which is a type of herbal medicine. The various scents can rejuvenate your body and mind as the bath salts rejuvenate your body, both inside and out.

Treat yourself to a wonderful bath with mineral bath salt added to the water. Take your time, and enjoy all the benefits! It's like having a natural mineral spring right in your own bathroom! Your body will thank you!